My name is Lauren Fellows and I am a Master Trainer, Fitness Nutrition Specialist, Corrective Exercise Specialist and Performance Enhancement Specialist. I am based out of San Diego, CA with a passion for training hard, pushing myself and other, and healthy cooking. Growing up in San Diego has lead to my other passion of being out in the sun whether I am running, biking, playing kickball, softball, volleyball, swimming,hiking, wake boarding, snowboarding… I love to be active and outside. However, living in Colorado for the last 7 years has allowed me to discover the joys and opportunities of working out indoors (thank you winter) while also expanding my repertoire of outdoor activities . I have no shame in admitting that I am a “gym rat” and love showing off with my “fancy” push-ups in front of all the heavy lifters.
As a Personal Trainer I not only help my clients to achieve their goals but I push them to become better, stronger and happier versions of themselves, inside and out. If you do not love yourself on the inside- you will never love yourself on the outside. Being happy and fit affects all aspects of our lives positively and I want to spread that to all.
I am COMMITTED to inspiring the changing of lives through fitness.
TRAIN HARD. EAT CLEAN. LIVE HAPPY.