Fuel the Machine…


I treat my body like a machine, and who doesn’t want to keep their machine perfectly maintained and running smoothly?! Best way to start the day? My favorite smoothie ever! Try one of my Green Machine smoothies and GUARANTEED you’ll feel amazing! Don’t judge it based on the color- I promise it’s deeeelicious! yumm

Green Machine Smoothie

Yum Yum Yum


all ingredients plus protein powder

1 cup Frozen Strawberries or ½-frozen banana

3 cups organic spinach

1 scoop Amazing Greens, green powder

1 tbsp flax oil

2tbsp chia seeds

1 scoop vanilla (or plain) protein powder (I use IsoPure)

8oz. unsweetened vanilla almond milk

1 tsp minced ginger

1 tsp ground cinnamon




Lots of YUMMY Spinach!

Place all ingredients in blender and blend until smooth. Enjoy!!!



One response »

  1. Pingback: Summer Abs… « LCFitness.com

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