Now that its warming up out, here is my FAVORITE summertime healthy treat. Have then for breakfast, as a pre/post-workout snack or for that late-night sweet fix. These guilt-free snacks will save you when that sweet tooth is knocking hard. make a batch, serve them up and let me know what you think.
Frozen Berry-Granola Squares
-1 cup whole-grain granola (or any kind you like)
-2 cups fresh strawberries, raspberries, blueberries or any combination you’d like)
-3 cups low-fat Greek yogurt
-1/3 cup agave nectar
-1 tsp real vanilla extract
1) Line 9×13” baking pan with foil.
2) Sprinkle granola evenly on bottom of pan and set aside.
3) In a blender, whirl together berries, yogurt, agave nectar and vanilla until blended. Pour berry mixture over granola, smoothing mixture to the edges if the pan. Cover with foil and freeze until firm.
** It makes life MUCH easier if you cut the bars before they freeze completely solid. Or you will just have to allow it to thaw before you can slice it.
Happy no-bake baking!
Train hard. Eat clean. Live happy.